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  • Excuses Now = Sick Tomorrow

    Posted on February 9, 2012 by admin in Wellness Tips

    It’s Think About It Thursday! So this week I seem to have heard a lot of excuses on why parents are feeding their kids certain things (like dye filled foods) or not feeding their kids certain things (like organic fruits/veggies).  I’ve been thinking about this, A LOT! It’s just a cupcake. It’s just an ice [...]

    Post Tagged with children supplements, healthy eating, kids nutrition, organic, shaklee
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  • Stock Up Your Fridge & Pantry

    Posted on February 8, 2012 by admin in Wellness Tips

    It’s well check Wednesday and I’m often asked how I keep my kids healthy when it comes to food.  There are a lot of things I do when it comes to feeding my daughters.  Some you won’t be ready for in your house (if you’re ready to start juicing kale or chard, just ask me [...]

    Post Tagged with childrens nutrition, healthy eating, healthy snacks, protein powder, protein shakes, shaklee
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  • Week Two Winner of Kid’s Choice Meals

    Posted on February 2, 2012 by admin in Healthy Recipes, Wellness Tips

    Written by Patti…our work at home team leader, full time mom, full time down town professional, ridiculous commuter who is creating the lifestyle her and her family deserve…one day at a time. Last week we started a new routine: Every week we are picking out healthy meals and trying new things. The girls like being [...]

    Post Tagged with healthy recipes, healthy snacks, kids nutrition, kids snacks
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  • Another Mom Talks: Get the Kids Cooking

    Posted on January 30, 2012 by admin in Healthy Recipes, Wellness Tips

    Written By Patti – A full time working mom of two taking steps towards better nutrition for her kids AND herself…Remember, we don’t choose perfect at Mission: Clean Kids…we just choose better! I am one of those concerned parents who worry about my children’s nutrition. Are they getting everything they need, are they eating enough [...]

    Post Tagged with childrens nutrition, healthy snacks, meatless, picky eater, vegan
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  • Oat Bread Recipe

    Posted on January 29, 2012 by admin in Wellness Tips

    I love my breadmaker.  I don’t know why it was hiding for so long in my cabinet.  I haven’t bought a loaf of bread in over a month and I don’t want to! 15 minutes or less to dump in ingredients and YUM! Fresh bread I’m always tweaking recipes…here’s the winner for today: 1.5 lb [...]

    Post Tagged with bread recipes, breadmaker, children nutrition, healthy recipes, kids snacks
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  • Smoothie Rescue!

    Posted on January 29, 2012 by admin in Wellness Tips

    My kids really didn’t like the dinner I just made. Oh well…it was worth a try (and I will try it again since kids never like things the first time). So I made a smoothie rescue! 1/2 cup frozen strawberries 1 cup pineapple 2 packets of Pyure (or stevia type substitute) 1/4 cup Shaklee non-flavored [...]

    Post Tagged with healthy recipes, kids nutrition, kids snacks, picky eaters, smoothie recipes
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  • fruit-smoothies

    Quick Smoothie Video

    Posted on January 25, 2012 by admin in Wellness Tips

      REMEMBER! Mission: Clean Kids families get the best pricing with any Shaklee products that are mentioned on our site.  All you have to do is ask (by email or in the comment section).  Cheers to a healthy breakfast for you and your family! Digg this post Recommend on Facebook Share with Stumblers Tweet about [...]

    Post Tagged with breakfast ideas, child nutrition, Healthy children, healthy kids snacks, smoothie recipes
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  • Clean(er) Oatmeal Cookies for Healthy Kids

    Posted on December 27, 2011 by admin in Healthy Recipes

    I’m on holiday treat overload! Are you? My kids were still asking me to make oatmeal cookies, I just didn’t need any more sugar highs. So I cleaned up a recipe, including adding protein to the cookies and WAHLAH!  They are YUMMY! Ingredients: These are all organic, when possible, definitely all natural. 1 cup of [...]

    Post Tagged with healthy kids snacks, healthy snack ideas, lunchbox ideas, organic kids
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  • Protein-Shakes

    Breakfast Sugar Battle

    Posted on December 9, 2011 by admin in Wellness Tips

    From EWG: “It’s appalling. Our brand new report showed that 44 children’s cereals have more sugar in a single cup than three Chips Ahoy! cookies!” YIKES!  I feel so bad whenever I volunteer in my kid’s classroom and I realize how many children don’t have a nutritious breakfast.  It has nothing to do with their [...]

    Post Tagged with bar, breakfast, ewg, protein, shake, shaklee, smoothie, whitcher
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  • HoneyBeesProteinBalls

    Buzzing About Protein

    Posted on December 6, 2011 by admin in Healthy Recipes

    Our Shaklee friends, Nathan and Jeni Oates shared these on their blog.  This is one of our favorite recipes, but we’ve never made them so CUTE!  Typically we just make the protein into balls and roll them in nuts or coconut, but I have a feeling these are going to create a buzz in our [...]

    Post Tagged with cinch, party, protein, recipes, shaklee, soy, whitcher
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  • 100_2060

    What I learned in the Bahamas

    Posted on November 28, 2011 by admin in Wellness Tips

    Oops, it’s been almost a month since I’ve chatted with all of you here at MCK – Sorry!  I think I’m still on Bahama time. That was our big family vacation this month, courtesy of our corporate partner, Shaklee. As many of you know, our family has gone through some tough times.  Most recently, my [...]

    Post Tagged with facebook, fialek, home business, life lessons, shaklee, travel, WAHM, whitcher, work at home
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  • happy-birthday-graphic-101

    Baffled for Birthday Party

    Posted on October 29, 2011 by admin in Wellness Tips

    UGH! Any mom who has a child who is sensitive to things in this world knows that there are frustrating moments.  I’m having one of those RIGHT NOW! So did you hear what is happening with Johanna?  I wrote about it the other day.  The full details are here, but the summary is that Johanna’s [...]

    Post Tagged with allergies, birthday party, epilepsy, seizures, shaklee, toxins, whitcher
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    Mama’s Gut Points to Organic…again

    Posted on October 27, 2011 by admin in Wellness Tips

    Last night Johanna threw up….bad. Like, she has broken blood vessels around her eyes because of the throwing up. BUT I don’t think she is sick. She had McDonalds “soft serve” yesterday for the second time in her life….yes, she threw up the first time, but I didn’t connect the two because she had it [...]

    Post Tagged with epilepsy, green juice, incredivites, leg cramps, mighty smarts, natural living, organic, recovery, shaklee, work at home mom
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  • tl-do_what_you_can_with_what_you_have_where_you_mug

    Do What You Can

    Posted on October 13, 2011 by admin in Challenge Yourself!, Wellness Tips

    Are you the family who is making better choices, but might actually find yourself making excuses in public for the choices you are making? I caught myself doing that just yesterday on the phone.  My daughters and I are invited to lunch and I say to the person who is inviting us “what will they [...]

    Post Tagged with allergies, artificial sugars, aspartame, blue, clorox, dyes, epilepsy, food dyes, natural, organic, pure, red40, shaklee, splenda, stevia, supplements, whitcher, whole food
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    Love Them Enough to Say No

    Posted on October 4, 2011 by admin in Wellness Tips

    “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self control.“  Galatians 5:22-23 So Johanna and Julianne are definitely testing me and our Mission here at MCK.  They keep questioning the hot food lunch menu. Just some of their questions: Why do parents let other kids eat that food? [...]

    Post Tagged with fast food, no flavor, protein, shaklee, soy, temptation, whitcher
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