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	<title>Mission: Clean Kids &#187; shakes</title>
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	<description>Raising Healthy Children is an Everyday Choice</description>
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		<title>Mission: Fuel Up for Fun!</title>
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		<pubDate>Sun, 06 Jun 2010 17:50:26 +0000</pubDate>
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				<category><![CDATA[Mission: Accomplished]]></category>
		<category><![CDATA[Mission: Daily Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[epilepsy]]></category>
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		<description><![CDATA[Awesome! Today I ran my first 5k and Julianne &#38; Johanna ran in the kids dash.  The event benefited Hope Children&#8217;s Hospital and the Ronald McDonald house in Oak Lawn, IL.  I&#8217;m not a big fan of McDonald&#8217;s, but I love their charity of the Ronald McDonald houses.  We used their hospitality quite a bit [...]]]></description>
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		<title>Mission: Assure Mom &amp; Dad are Weighing in Healthy</title>
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		<pubDate>Mon, 02 Nov 2009 18:25:46 +0000</pubDate>
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		<description><![CDATA[Yes, our site is mostly about making healthy choices for the kids and home.  However, we can&#8217;t have healthy kids if we aren&#8217;t setting a good example.  You may be like me.  I was raised differently than how I am raising my girls.  Which means I feel much more tempted by fast food, heavy starches [...]]]></description>
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