Tag Archives: shake
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Breakfast Sugar Battle
Posted on December 9, 2011 by admin in Catherine- MCK Founder & Team Leader, Daily Tips, Latest News, Our Team, Tip & Hints TuesdayFrom EWG: “It’s appalling. Our brand new report showed that 44 children’s cereals have more sugar in a single cup than three Chips Ahoy! cookies!” YIKES! I feel so bad whenever I volunteer in my kid’s classroom and I realize how many children don’t have a nutritious breakfast. It has nothing to do with their [...]
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Banana “Shake” Dinner & Dessert All in One
Posted on June 16, 2011 by admin in Daily Tips, Healthy (Edible) Recipes, Tip & Hints TuesdayMy oldest daughter (almost 9) has become the pickiest eater ever! Kind of funny coming from me because most parents would love for their kids to drink their veggies everyday or not ask for typical mainstream American “food”, but seriously, she’s driving me nuts! Don’t mix the veggies on her plate and broccoli (raw or [...]
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Mission: Change Your Child’s Breakfast
Posted on June 5, 2010 by admin in Latest NewsThere have been days that I’ve wondered if I’ve given my daughters enough for breakfast before I send them out in the world. In fact, I know they should probably have a bit more protein at this morning meal, but they at least always have a fresh fruit and cereal/granola bar. When volunteering in Julianne’s [...]
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Mission: Quick Lunch in Under 10
Posted on July 10, 2009 by Catherine Whitcher M.Ed in Latest NewsYikes, my kiddo is still sleeping which means that I have sat on the computer in silence this morning to catch up on things. Now I need to make lunch in under 10 minutes, assure she is in decent condition to make it to summer camp and not allow this rush to “catch up” with [...]
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Mission: Create Dinner Without a Plan
Posted on May 24, 2009 by Catherine Whitcher M.Ed in Latest NewsPlanning dinner every night would be ideal. In reality, life just doesn’t work that way, at least not in our house. Tonight my husband asked “What’ for dinner?” My response? Uh, what do you want. As usual he had no opinion so I was left to think of what was in the back of the [...]
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Mission: Avoid the Neighbors Snacks
Posted on May 18, 2009 by Catherine Whitcher M.Ed in Latest NewsSometimes I wish everyone had the same idea as me when it came to feeding kids. I’m all about diversity, but wouldn’t it make it easier on somedays if we all just knew to give children food without chemicals? Here‘s our family’s latest triumph: Last night I asked my oldest daughter, Julianne (6), if she [...]
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Mission of the Day: Yummy Breakfast
Posted on May 13, 2009 by Catherine Whitcher M.Ed in Latest NewsIt’s time to go, go, go…..NOW! Yep, it was one of those mornings. The kids slept in late and I took advantage by waiting to get up until I heard noise. That put us about 15 minutes behind in getting ready for school. I hate making the kids rush and eat. I was thankful I [...]
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