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	<title> &#187; holiday meals</title>
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		<title>Holidays Knock 25 Years Off Life?</title>
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		<pubDate>Mon, 11 Oct 2010 12:03:22 +0000</pubDate>
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				<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[healthy holidays]]></category>
		<category><![CDATA[holiday meals]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[shaklee]]></category>
		<category><![CDATA[weight loss]]></category>
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		<description><![CDATA[Written by Dr. Ben Lerner of Maximized Living Even though Thanksgiving, Christmas, and New Years make up a total of 3 days, most people just call November, December, and the first part of January &#8220;The Holidays.&#8221; Since it is &#8220;The Holidays,&#8221; you can be irresponsible and careless. You eat can mass quantities, put all sorts [...]]]></description>
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