Written by Dr. Ben Lerner of Maximized Living Even though Thanksgiving, Christmas, and New Years make up a total of 3 days, most people just call November, December, and the first part of January “The Holidays.” Since it is “The Holidays,” you can be irresponsible and careless. You eat can mass quantities, put all sorts [...]
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Yep, we still make bad choices in our house sometimes. Seriously, who doesn’t put Cool Whip on their pumpkin pie? One of our family favorite quick desserts is pound cake with whipped cream and thawed frozen fruit. Harmless, right? Nope. High Fructose Corn Syrup was lurking everywhere! A few days ago while in Whole Foods [...]
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Jamie Oliver inspires us all to make change in our American habits. Did you know our children our predicted to live 10 years less than we are? If you’re like me, you may feel the task of improving your child’s school food or cooking more at home may be too big to take on….we need [...]
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Yesterday I accomplished the mission of cooking for seven. All turned out fine (macaroni and cheese was not as cheesy as it should have been!) and we have the sweet smells of holiday desserts in the house. The trouble is – I snacked way too much while baking! So here’s the plan – I know [...]
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Today our mission is easy! It’s the first real snow of the season and we’re going sledding. We just moved into a new house and a HUGE sledding hill has been teasing us for months. The organic hot chocolate and marshmallows are ready for after our adventure. What are you doing to stay active this [...]
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