As a resource for my wellness coaching clients I have recommended products to achieve Healthy Success. One of the companies I utilize is a direct sales company, Shaklee. As the #1 natural nutrition company and a 54 year history of success in helping people in safe, green, powerful products, they definitely have been a savior [...]
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People often ask me how I get my kids to go along with the choices we’re making in our home. Whether it’s about eating raw vegetables everyday, skipping the ice cream truck or asking them to give me a little space when I chat with a parent in our home about getting healthy. The answer [...]
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You won’t always get it right. You can’t control everything in every environment. You will not always know the answer. However, as a Mom or Dad you can make some easy choices everyday to bring your children to better health, develop good habits and change the future. Here are some healthy ideas. Your Mission, if [...]
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Healthy choices in 2010…can you do this? What are healthy choices? In our home, healthy choices are doing what is right for our whole family. We cannot be extreme, we must be flexible and we must look at the results from our choices. Here are some choices and results we had in 2009: Choice: Shop [...]
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I don’t set resolutions – Do You? Considering most people break their resolutions within the first month, I avoid setting myself up for failure. However, I do set goals and revisit them often, especially at the new year. A few goals we have in our home this year: 1. Continue to eat healthy and avoid [...]
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