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Mission: Healthy Choices in 2010
Posted on January 1, 2010 by admin in Wellness TipsHealthy choices in 2010…can you do this? What are healthy choices? In our home, healthy choices are doing what is right for our whole family. We cannot be extreme, we must be flexible and we must look at the results from our choices. Here are some choices and results we had in 2009: Choice: Shop [...]
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Mission: Get Focused for New Year
Posted on December 26, 2009 by admin in Wellness TipsI don’t set resolutions – Do You? Considering most people break their resolutions within the first month, I avoid setting myself up for failure. However, I do set goals and revisit them often, especially at the new year. A few goals we have in our home this year: 1. Continue to eat healthy and avoid [...]
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