Tag Archives: diet
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Mission: Quick Healthy Valentine Ideas
Posted on January 25, 2010 by admin in Wellness TipsTake one minute of your time to start the brainstorming on how you can give your kids some fun & smart giveaways on Valentine’s Day! Come on…you can do it! It’s time to move beyone the chocolate kisses without breaking the bank! Digg this post Recommend on Facebook Share with Stumblers Tweet about it Subscribe [...]
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Mission: Pick a Few and Just Do
Posted on January 20, 2010 by admin in Wellness TipsYou won’t always get it right. You can’t control everything in every environment. You will not always know the answer. However, as a Mom or Dad you can make some easy choices everyday to bring your children to better health, develop good habits and change the future. Here are some healthy ideas. Your Mission, if [...]
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Mission: Shop with Care for the Family
Posted on January 3, 2010 by admin in Wellness TipsJust a quick trip to the grocery store can be a disaster or a success for your family’s eating habits. Tomorrow I’m heading to the grocery store to stock up for the week, including school lunches. I’ll make the 40 minute drive to Whole Foods, even though there’s probably a dozen grocery stores closer to [...]
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Mission: Avoid These 7 Foods
Posted on December 29, 2009 by admin in Wellness TipsWow, a list came out in the mainstream media of 7 foods to avoid that I acutally liked! I was excited to see it went further than telling us to avoid sugar, but didn’t go crazy and tell us to limit unrealistically. These 7 foods would be an easy start for anyone who is looking [...]
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