Category Archives: Healthy Recipes
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Awesome Spinach & Artichoke Dip
Posted on February 6, 2011 by admin in Healthy Recipes, Wellness TipsMy dip lovin’ 7 year old daughter loves this! Just ran across the recipe by accident and it’s sure to become a staple. I love dip! The reason most dips are bad is because all the dairy, cheesy “stuff” that we think makes it taste so good. In this dip you’ll actually taste the veggies [...]
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Fun Day Friday Recipe
Posted on January 14, 2011 by admin in Healthy Recipes, Wellness TipsWe can’t just look for the healthy side all the time! I do watch what is put in our desserts and try to make them from scratch as much as possible. My favorite site for recipes is www.allrecipes.com That’s where I found today’s speedy brownie recipe. I only made half today, but to save time [...]
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Well Check – How are You & the Kids?
Posted on January 5, 2011 by admin in Healthy RecipesIt’s well check Wednesday – time to take inventory on how you’re feeling today? How was your morning with the kids? How was the stress? How was the energy? How was the attitude? Did you know that many times your child’s “attitude” is really a reflection on how they are feeling on the inside from [...]
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Virus is brewing in our house – get out!
Posted on January 2, 2011 by admin in Healthy Recipes, Wellness TipsI heard that gurgly cough that all parents hate to hear this morning from Johanna. You know the one you have to say “keep coughing, get it up”. ICK! Seems like we’ve been fighting these germs since October. The kids haven’t missed school and have been just fine, but I really believe its because we’re [...]
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Speedy Fettucini
Posted on December 15, 2010 by admin in Healthy Recipes, Wellness TipsIt’s time to make dinner…quick! In under 3o minutes you can have Speedy Fettucini on your table, Mission: Clean Kids style. How a Mission: Clean Kids family cooks: Veggies at (almost) every meal. Organic ingredients when possible All-natural would be next best to organic Non-GMO whenever possible (gosh I wish this would be labeled better!) [...]
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Clues to Nature’s Pharmacy!
Posted on December 13, 2010 by admin in Healthy Recipes, Wellness TipsNature’s Pharmacy – Amazing! Remember: buy organic when you can and make sure your supplements are natural too! A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye… And YES, science now shows carrots greatly enhance blood flow to and function of the eyes. A [...]
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Sweet Shopping Success
Posted on December 9, 2010 by admin in Healthy Recipes, Wellness TipsI just got home from the grocery store and was so excited about a few of my finds that I just had to share with you. Yep, this is what I look like after a day filled with Mom duties. That’s really my laundry in the background and my bags of groceries that need to [...]
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Peppermint Milkshakes – YUM!
Posted on November 22, 2010 by admin in Healthy Recipes, Wellness TipsOnce again…not a perfect healthy recipe, but here at Mission: Clean Kids our purpose is to make our choices a little cleaner, not perfect. So go ahead, make up your favorite shake for dessert. Don’t forget, a serving size of 8oz is just enough to enjoy, but not pack on the pounds for you or [...]
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Fall into Good Habits
Posted on November 12, 2010 by admin in Healthy Recipes, Wellness TipsCheck out our Fall shopping list! Have you ever noticed that you crave different foods at different times of the year? Your kids do too! Use the change of seasons as an excuse to try a new fruit or vegetable. Don’t forget to share with your kids WHY you are trying this fruit or vegetable [...]
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Permission for School Snacks
Posted on November 5, 2010 by admin in Healthy Recipes, Wellness TipsWe have one line written on our children’s medical form that makes all the difference to us. “No food to be given without parent permission.” Most days this statement doesn’t mean a thing, but yesterday the nurse called to o.k. a birthday treat that was being sent into school. The treat was a mini candy [...]
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Three Meals on the Go
Posted on November 2, 2010 by admin in Healthy Recipes, Wellness TipsIt’s election day and I can just imagine everyone scrambling around today to get everything in and cast their vote. It’s one of those days where the drive-thru is WAY too convenient. Here are three ways that our family avoids the drive-thru on busy days: 1. Smoothies or Shakes: Our two favorite recipes are completely [...]
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It’s O.K., It’s Organic! LOL
Posted on October 24, 2010 by admin in Challenge Yourself!, Healthy Recipes, Wellness TipsSo a friend of mine just posted on FB that she lets her kiddos have smarties, cheese fries and licorice. I just had to take a picture for her of our dessert tonight to share that we all let our kids eat “junk”, even us healthy/organic/go-green kinda moms. Some people think I’m a “mean mom” [...]
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Monkey See Monkey Do
Posted on October 21, 2010 by admin in Healthy Recipes, Wellness TipsDid I really just read an article that told me that people act more based on what other people do rather than what they know they should do? Duh! Don’t we all know that! The thing is…we forget. It actually was a good reminder, especially for us Mission: Clean Kids families. Seriously, if you are [...]
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Success Check: Good Food Day!
Posted on October 21, 2010 by admin in Healthy Recipes, Wellness TipsSometimes it’s the little things that make a mom feel proud. Yesterday, for me, it was a reflection on everything that was eaten by my kids. I don’t think it’s a coincidence that on the “good food” days there is less fighting, more playing and better sleep. Here’s what our menu looked like yesterday: Breakfast [...]
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